What needs nourishing?

Nutrition Counseling

Clients will receive a comprehensive nutritional assessment – a current nutritional portrait of themselves – which takes into account their medical history and current goals. Clients will then co-create a custom plan to address their specific nutritional needs and desires. 

Initial Nutrition Counseling Appointments

Information will be collected  for the creation of a  comprehensive nutritional portrait based on clients’ personal medical histories, medications, food intake and health goals.

90 minutes / $225

Follow-Up Nutrition Counseling Appointments

Clients will receive support with implementing their individualized nutrition plans based on their unique needs. Sessions may also include food-relationship coaching, CHEK Holistic Lifestyle Coaching and/or culinary exploration sessions.

1 hour / $90